This program has helped me slowly chip away at the negativity I built around myself since adolescence. Kate makes you face your challenges with encouragement and enthusiasm that will help you break through any obstacles holding you back. It is incredible what progressive can be made when you put the hard work in and have someone else believing in you when you struggle to believe in yourself. I can’t recommend Kate’s program enough!
— Ashley K

“She was always there when I needed her though messages or voice messages and this made me feel supported at all times. She also explained everything in a way that she always gave me huge insights.”

“Kate is amazing and if there was extra work that could have been done, it was 100% on my part, not hers. I am extremely happy with the coaching I have received.”

“I felt understood and safe. There are things I was able to talk about with Kate that I have never talked to anyone else about, even my best friends. There was absolutely no judgement from her, no matter what the subject was.”

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Kate is absolutely amazing, she makes you dig deep to determine what is really inside of you. It will definitely be uncomfortable at first, just like all things that create amazing results. I worked on myself with Kate for 2 weeks and let me tell you, it has changed me so much in such a short amount of time. I regained a lot of confidence, I’ve repaired some family relationships and I am actively working on repairing a few others, I have identified the source to a lot of my problems may that be family relationships or just the little things that go through my head or how I even saw working out. I promise you, you will not ever regret working with Kate repairing yourself mentally may that be emotional eating, body dysmorphia or just learning how to be confident and loving yourself again. You are enough, and this is your truth”

”I so needed this push, thank you!”

”Thank you so much, I really needed this in my life”

”I can’t express how excited I am to work with you
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